Summer solstice, the longest day of the year, holds a special significance across cultures and traditions. It marks the arrival of summer and invites us to connect with nature’s energy as well as embracing the beauty of the sun’s rays. As parents, celebrating this magical day with our children can create cherished memories. It can also deepen their connection to the natural world. Below, I share ten ways to celebrate the summer solstice with children, fostering their appreciation for the changing seasons and the wonders of Mother nature.
Sunrise or Sunset Rituals
Begin the summer solstice celebration by experiencing the mesmerising beauty of the sunrise or sunset. Find a scenic location such as a hilltop, beach, or open field and witness the first light of the day. However, If you’re not an early riser, bid farewell to the sun as it sets. Try and get your children to reflect on the warmth as well as the energy the sun provides, and express gratitude for its presence in our lives.
Nature Walk & Crown Making
Take a slow nature walk with your children. Exploring the beauty of the natural world on this special day. Encourage them to gather wildflowers, leaves as well as other natural materials to create their own flower crowns. Engaging in this craft activity celebrates the vibrant colours of summer and allows the children to connect with the earth’s abundant gifts.
Summer Picnic in the Park
Celebrate the summer solstice with a picnic in a nearby park or garden. Pack a basket filled with seasonal fruits, refreshing beverages, and light snacks. You could encourage your children to engage their senses, appreciating the flavours, smells, and textures of the summer harvest. This outdoor gathering fosters a sense of togetherness and allows the family to bask in the beauty of nature.
Sun-themed Crafts and Art Projects
Spark your children’s creativity by organising sun-themed craft activities. Provide them with materials such as yellow construction paper, paint, glitter, and glue to create suns, sunflowers, or to create other radiant artwork. These crafts can be displayed as a reminder of the warmth and light that the summer solstice brings.
Outdoor Yoga or Tai Chi
Embrace the tranquility of the summer solstice by practicing outdoor yoga or tai chi with your children. Find a peaceful spot in your garden or a nearby park, and guide them through gentle movements and breathing exercises. Encourage them to connect with their bodies, the earth beneath their feet, and the energy of the sun. This practice promotes mindfulness and a sense of inner calm.
Storytelling and Mythology
Introduce your children to the mythology and stories associated with the summer solstice. Share tales from different cultures that celebrate the power of the sun and its role in the changing seasons. Encourage their imagination by inviting them to create their own stories or artwork inspired by these legends.
Summer Bonfire and S’mores
Create a magical ambiance by hosting a bonfire in your garden. Gather around the warm glow and share stories, sing songs, or simply enjoy the crackling sound of the flames. Prepare delicious s’mores together, using the fire’s heat to toast marshmallows and sandwich them between biscuits and chocolate. This activity fosters a sense of warmth, togetherness, and appreciation for the elements.
Moonlit Stargazing
Extend the celebration into the evening by engaging in moonlit stargazing with your children. Spread a blanket in your back garden or find a nearby spot away from bright street lights. Learn about constellations together or use a stargazing app to identify the stars and planets visible in the night sky. This activity instills wonder, curiosity, and a sense of connection to the vast universe.
Outdoor Games and Summer Sports
Celebrate the energy of the sun by engaging in outdoor games and sports. Organise a friendly family tournament of football, frisbee, or even something simple like tag. Let your children revel in the joy of movement, the feeling of the sun on their skin, and enjoy the sounds of laughter filling the air. These activities promote physical fitness, team spirit, and appreciation for the natural elements.
Gratitude Ritual
End the summer solstice celebration with a gratitude ritual. Gather together as a family and express gratitude for the gifts of the season, the sun’s energy, and the experiences shared throughout the day.
The summer solstice offers a unique opportunity to celebrate the warmth, energy, and abundance of the sun. By engaging in these activities with our children and loved ones, we can deepen our connection to the natural world. We can also foster gratitude, and create long lasting memories. From watching breathtaking sunrises and sunsets to crafting flower crowns, practicing yoga, and stargazing, each activity allows children to appreciate the magic of this special day. Embrace the power of the sun and the joy of summer, immersing yourselves in the wonders of nature and the bonds of family.
